Relationship Coaching

As your coach, my goal is to help you thrive in relationships whether it is with your significant other, friends, or colleagues. My job is to help you clarify what you have control of and what you do not have control of in your relationships.

Examples of common topics that can be addressed:

  • Addressing emotional issues
  • De-escalating conflict
  • Discovering and overcoming obstacles
  • Building a safety zone
  • Building lasting trust and intimacy
  • Identifying and fulfilling your wants/needs
  • Developing and understanding that we are all different

Personal Development Coaching

As your coach, I will provide you the tools and feedback needed to get to where you want to be in your life. In order to do this, we will address your four body systems: mental, emotional, physical, and spiritual. All four of these systems need to be balanced in order to feel whole and confident.

Examples of common topics that can be addressed:

  • Creating strategies to reach your goal
  • Helping you move forward towards the future
  • Increasing your quality of life
  • Empowering you to reach for your goals
  • Increasing self-confidence/self-esteem
  • Communicating more effectively with others
  • Changing/breaking habits


Introductory coaching session for new clients: $75/hour.

Coaching available: via phone, skype, and in person.

Please contact me by email to schedule your session.